Anger, rage, frustration- all negative emotions drain us of our energy.
How do any of these emotions creep into our system?
We get upset when others do not live upto our expectations!!!
Stop, think for a moment! Why should he/she live upto our expectations?
Each one of us (souls) believe he/she is doing the correct thing. Therefore if we put ourselves in others' shoes, pause for a moment, we will realise that the opposite person did what he/she thought was correct.
So my friends, whenever you feel any negative emotion brewing, pause and give it a thought. Let the feeling pass. Do not get entangled in it.
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