Letting Go Of The Past
The past is a mixed bag of our experience, beliefs, our mistakes and all the emotions that go with them. Holding onto the past life truly precipitates as disease until we bid adieu to yesterday at will. Like a filing cabinet, the past is a resource of information for learning, but it is not a place to live. Why spend our day in the filing cabinet? Did you live in the past today? Say goodbye to yesterday, last month and last year and live for today, for this moment. Live for the present with full awareness right now.